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Kuidas Omega toidulisandit...
Tervis • 3 min

Kuidas Omega toidulisandit võtta

Autorilt Zinzino

Tänu oomega-3 uskumatule tervisekasule tuleb tarbitavasse kogusesse suhtuda strateegiliselt. Normaalse aju-1 ja südametegevuse2 toetamiseks, hea nägemise 3 ja vererõhu hoidmiseks4 on oomega-3 teie tervise tagamisel üks parimaid.

Kala ja muud looduslikud oomega-3-rasvhapete allikad peaksid olema teie esimene valik. Siiski võib olla raske saada seda olulist toitainet vajalikus koguses ainult toiduga ja peate tõenäoliselt oma toitumist toetama toidulisandite võtmisega.

BalanceOil+ on Zinzino peategelane testipõhise isikupärase toitumise strateegias. Polyphenol Omega Balance sisaldab rohkesti oliivi polüfenoole ja vitamiini D3. Puhas, GMO-õlisid mittesisaldav segu, mis on saadud looduslikult püütud väikestest kaladest ja enne saagikoristust kogutud erilisest neitsioliiviõlist, mis toetab ka normaalset immuunsust5, pakub kaitset oksüdatiivse stressi eest6 ja tagab vere tervisliku kaltsiumitaseme7, luude8 ja lihaste funktsiooni9, terved hambad10 ja rakkude jagunemise11.

Parandage BalanceOil+-i abil oma tervist looduslike teaduspõhiste toodetega, mis on kohandatud spetsiaalselt teie vajadusele. Toetage oma tervist, kasutades igapäevasel toitumisel kalaõli. Vedela toidulisandina on Balance Oil+-i tarbimiseks lõpmatult palju võimalusi.

15+ EFSA heaks kiidetud kasulikku omadust tervisele, ilma kalamaitseta

Kinkige oma kehale 2500 mg Omega-3, 1300 mg EPA-t, 700 mg DHA-d, 150 mg DPA-d ja 700 mg Omega-7 iga 12 ml portsjoni kohta…. Siin on viis kõige populaarsemat viisi, kuidas oma keha seestpoolt tasakaalustada tegemata maitses mingeid järeleandmisi.

Eraldi manustamine

Võtke oma vitamiinid tühja kõhuga kohe pärast ärkamist. Valage oma annus klaasi ja jooge see ära siis, kui kohvimasin soojeneb. Teadmine, et teed oma tervise heaks midagi kohe päeva alguses, annab hea tunde. 

#BalanceShotina

Kas hoiate oma toidulisandeid kusagil eemal? Pange oma Balance Oil+-i pudel kohvimasina kõrvale, et te seda ei unustaks. Esimese tassitäie valmistamise ajal võtke oma päevane annus – 1/3 BalanceOil+-i ja 2/3 vett või mahla täiusliku #BalanceShoti saamiseks

oomega-3-smuuti retsept

Kui smuutid kuuluvad teie hommikusöögi juurde, lisage BalanceOil+-i sellele ühe koostisainena. Kui rääkida smuutides sisalduvatest vitamiinidest, siis on valikuvõimalusi lõputult. Balance Oil+ täiendab suurepäraselt mis tahes puuviljast või pähklitest valmistatud segu.

Zinzino kogukond armastab kasutada kurkumit, lehtkapsast, spinatit, mustikaid, maasikaid, kreeka jogurtit, sidrunit, kurki, banaani, apelsini, ingverit, cayenne’i, tšiiat, linaseemneid, avokaadot, peeti, õuna, kaera, kakaod, piparmünti ja porgandit. Pange Balance Oil+ pudelisse koos smuuti koostisosadega. See on lihtsaim viis kõigi nende toitainete ja ka 15+ Balance Oil+-i tervisekasu saamiseks.

Vee, mahla või teeseenejoogiga  

Alustage oma päeva klaasi sidrunivee, mahla, teeseenejoogi või lihtsalt veega (ja AquaX-i või Balance Oil+-iga). AquaX kuulub BalanceOil+-i tooteperesse, kuid erineb Aquacelle’i koostisosa, iseseisvalt mikroemulgeeriva manustamissüsteemi poolest, mis lahustub vees. Nautige paremat tekstuuri, maitset ja imendumist võrreldes muude oomega-3-toodetega. Valage välja kindel Balance Oil+-i annus ja segage see oma lemmikjoogiga. Ärge unustage, et sinna juurde kuulub kalaõli.

Kapslites

Mõnikord on mugavam panna kõik toidulisandid kokku. VõtkeEssent+-i, mis on BalanceOil+-i tabletiversioon. Looduslikud koostisosad on isegi kestas, sest kapslid on valmistatud kalaželatiinist. Võrreldes vedela lisandiga on Essent+-is paar silmapaistvat koostisosa: kakaopulber ja puhas anšoovis, triglütseriidide kontsentraat, mis sisaldab 85% EPA-t ja DHA-d.

Leiate kindlasti oma viisi BalanceOil+-i või Essent+-i võtmiseks, kuid eelnev nimekiri on hea lähtepunkt alustamiseks. Kõrvaldage oletused tervislikuma eluviisi kohta. Otsustage, millal eelistate kalaõli tarbida, kas hommikul või pärastlõunal, ja valige seejärel koostisosad, et muuta see oma igapäevaosaks. Leidke tasakaal ja pidage sellest kinni

* USA Toidu- ja Ravimiamet (FDA) pole neile väidetele oma hinnangut andnud. Toode pole mõeldud haiguste diagnoosimiseks, ravimiseks ega ennetamiseks.

1. DHA contributes to the maintenance of normal brain

DHA contributes to the maintenance of normal brain function. The claim may be used only for food which contains at least 40 mg of DHA per 100 g and per 100 kcal. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of DHA. Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the fetus and breastfed infants. Information shall be given to pregnant and lactating women that the beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake of Omega-3 fatty acids for adults, i.e. 250 mg DHA and EPA. The claim may be used only for food which provides a daily intake of at least 200 mg DHA.

2. DHA and EPA contribute to the normal function of the heart

DHA and EPA contribute to the normal function of the heart. The claim may be used only for food which is at least a source of EPA and DHA as referred to in the claim SOURCE OF Omega-3 FATTY ACIDS as listed in the Annex to Regulation (EC) No 1924/2006. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

3. DHA contributes to the maintenance of normal vision

DHA contributes to the maintenance of normal vision. The claim may be used only for food which contains at least 40 mg of DHA per 100 g and per 100 kcal. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 250 mg of DHA. Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. Information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 100 mg of DHA. When the claim is used on follow-on formula, the food shall contain at least 0.3% of the total fatty acids as DHA.

4. DHA and EPA contribute to the maintenance of normal blood

DHA and EPA contribute to the maintenance of normal blood triglyceride levels. The claim may be used only for food which provides a daily intake of 2 g of EPA and DHA. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of EPA and DHA. When the claim is used on food supplements and/or fortified foods, infor- mation shall also be given to consumers not to exceed a supplemental daily intake of 5 g of EPA and DHA combined. DHA contributes to the maintenance of normal blood triglyceride levels. The claim may be used only for food which provides a daily intake of 2 g of DHA and which contains DHA in combination with eicosapentaenoic acid (EPA). In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 2 g of DHA. When the claim is used on food supplements and/or fortified foods, information shall also be given to consumers not to exceed a supplemental daily intake of 5 g of EPA and DHA combined.

5. Vitamin D contributes to immune system

Vitamin D contributes to the normal function of the immune system. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006

6. Olive oil polyphenols

Olive oil polyphenols contribute to the protection of blood lipids from oxidative stress. Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat. The claim may be used only for olive oil which contains at least 5 mg of hydroxytyrosol and its derivatives (e.g. oleuropein complex and tyrosol) per 20 g of olive oil. In order to bear the claim, information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 20 g of olive oil.

7. Vitamin D calcium levels

Vitamin D contributes to normal blood calcium levels. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006.

8. Vitamin D normal bones

Vitamin D contributes to the maintenance of normal bones. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006.

9. Vitamin D normal muscle function

Vitamin D contributes to the maintenance of normal muscle function. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006.

10. Vitamin D normal teeth

Vitamin D contributes to the maintenance of normal teeth. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006.

11. Vitamin D cell division

Vitamin D has a role in the process of cell division. The claim may be used only for food which is at least a source of vitamin D as referred to in the claim SOURCE OF vitamin D as listed in the Annex to Regulation (EC) No 1924/2006.

Lisateave nende toodete kohta

Four bottles of BalanceOil+ in a transparent background.
BalanceOil+, 300 ml
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BalanceOil+ AquaX, 300 ml
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Essent+ Premium, 60 softgels
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